Let's chat reasonable and attainable goals as we start the New Year! It can be easy to give into the hype to set alllll of the goals at the start of the year. Let's toss out that toxic mentality and create buildable goals instead! 
 
Follow along to the Choose You Pod Insta @chooseyoupod for daily feel good content! 
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This podcast features music created using Grooved. Available on the App Store.

We chat all things life, wellness, and personal development and how we can let go of both extrinsic and intrinsic factors that are standing in our way of becoming our highest self. Let go of the who you think you should be and CHOOSE YOU!

3. Choosing You In the New Year Starts With ___ : How We Can Place Reasonable Expectations for Ourselves and Reframe Our Thoughts on Success