Sally hosts this episode solo and breaks down her thoughts on how to stay motivated. She also talks about the Choose Strong 30 Challenge and gives a quick life update on family, her book, moving, and her big goal for 2023.
For more information on the Choose Strong 30 Challenge happening Nov.7th-Dec. 7th, check out the info <a href="https://mailchi.mp/5405ab5478e6/can-you-do-this-for-30-days" target="_blank">here</a>!
Check out Sally's Run and Strength app <a href="https://sallymcrae.app" target="_blank">here</a> (it's FREE for the first 7 days!)
 
Thank you for all your support and encouragement! We truly appreciate the reviews, messages, and your support in our app!&nbsp;
Keep Choosing Strong!

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#15 Heather Jackson and Sean "Wattie" Watkins- The Power in Supporting Others & Heather's Jaw-Dropping Performance at Javelina 100

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.