Jordan dates on FaceTime, Matt has gone all in on contrast therapy, and Justin built himself a sauna. What does it mean to "feel good" and how does this inform daily routines? Matt and Justin chat about ice baths and Jordan offers a theory on deprivation float tanks which seems to go nowhere so he pivots to riffing on VH1's Love and Hip Hop. Please be kind to yourself!
 
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Episode 79: Plini

Matt Halpern, Jordan Goodman, and Justin Goodman are musicians and entrepreneurs committed to self improvement. Sometimes they have a guest, but sometimes they don't.