Send us Fan Mail For many people, sitting feels harmless — even restful. But prolonged sitting is one of the most damaging things you can do to your lower back, especially when it happens day after day. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why sitting all day quietly creates stiffness, joint restriction, and recurring lower back pain. Learn why pain often shows up after sitting, what chiropractors in Rockford look for in sitting-related back pain, and why stand...