Because you asked :) Tune in to our special edition, just in time for Mother’s Day, with our expert guest and friend, Sarah Ott. (Part 1), we discuss “The BIG M” ~ Menopause is the stage in a woman’s life when she stops menstruating, and her reproductive hormones decline, leading to a range of physical and emotional changes.  Some common symptoms of menopause include hot flashes, night sweats, mood changes, vaginal dryness, and sleep disturbances. These symptoms can significantly impact a woman’s quality of life, and it’s essential to seek medical attention to manage them effectively. Women&apos;s health is a crucial topic that affects not only women but also their families and communities.  Part 1 with Sarah Ott IS SOOOO GOOD! Contact Sarah Ott FB: @SarahOtt IG: @Sjott2 Love and Gratitude The Chics!

Women's Health Part 2 ~ [Health Matters] w/ Sarah Ott

Chic Conversations is the podcast to listen to if you're looking for genuine, raw inspiration and encouragement. There is no unfinished business! This podcast will include not only our personal life experiences but also inspiring interviews with experts and ordinary people. Every episode is both timely and meticulously planned. You will always gain motivation, confidence, inspiration, and knowledge.