This is Chewing The Cud! Bringing you a roundup of showbiz news, things gathered from the internet and a special feature every week. With a LGBTQI+ focus and a bit of innuendo thrown in. This week we welcome Narcissa Nightshade to the guest presenter seat. Narcissa brings us a story about a personal trainers new body image, while Mike looks at something retro making a comeback and this is all before we get to know @realnightshady in spotlight! All this and more! #ChewingTheCud