This week we have Dr. Kelly Starrett from The Ready State on to talk about training athletes. Too many times coaches go for the perfect program. The best program for you is the one you are not on now. Tune in to find out more!

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From our sponsor TeamBuildr

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TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.