Show notes
Today we are joined by the incredible Tina McGuff all the way from Scotland! Tina is an Anorexia survivor, mental health advocate, and best-selling author of her memoir Seconds to Snap. In this episode we will be covering Tina’s story from crippling Anorexia and suicide trauma to full recovery. With a very similar shared background of mental illness, Tina and I have a lot of insight and valuable experiences that can motivate and inspire those who may be affected or have loved ones who are affected by mental illness.

