In episode nineteen of Chatting with Chandy in which I speak to Char from mad millennials a not-for-profit peer-to-peer support network for the millennial generation. We speak about the motivation behind the organisation and what work they are currently doing to change and challenge the stigma that surrounds mental health. 
If you feel like you need someone to talk to or need support for your mental health it’s important you speak to your GP. There are also charities like the Samaritans who you can call free On 116 123. 

Other useful links: 
Hub of Hope: https://hubofhope.co.uk/ 
Mind the Mental Health Charity: https://www.mind.org.uk/ 
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/ 
NHS Get support from a mental health charity: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines

Chatting With Chandy - Joel Baker

Chatting With Chandy is my way of showcasing the stories of people who are changing the world. They could be doing this through sustainable fashion, music, or even creating a network of like-minded business people.

Each week I will be speaking with a new guest about what they are currently up to and what motivates them to help make the world a better and more interesting place.