Show notes
Michael Mason is 58 and in fantastic shape. He is inspiring others through his Instagram page @Masonsurvival.
Michael Mason is an advocate of the Carnivore Diet, Founder of the MasonSurvival Protocol and runs fitness and carnivore retreats in the Scottish Highlands.
In this episode we discuss:
- Michael's Journey through Nutrition and Fitness.
- Shadow Ban by Instagram.
- The power of Breath Work.
- Martial Arts.
- Staying fit as we age.
Check out Michael Online:
Instagram - @masonsurvival
YouTube - @MasonSurvivalProtocol



