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29. "Inside I'm hurting like f***, but I feel amazing from it" Michael Mason, 58 | MasonSurvival Protocol
1 hour 12 minutes Posted Dec 9, 2022 at 4:32 am.
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Show notes

Michael Mason is 58 and in fantastic shape. He is inspiring others through his Instagram page @Masonsurvival.

Michael Mason is an advocate of the Carnivore Diet, Founder of the MasonSurvival Protocol and runs fitness and carnivore retreats in the Scottish Highlands.

In this episode we discuss:

- Michael's Journey through Nutrition and Fitness.

- Shadow Ban by Instagram.

- The power of Breath Work.

- Martial Arts.

- Staying fit as we age.

Check out Michael Online:

Instagram - @masonsurvival

YouTube - @MasonSurvivalProtocol

Carnivore Retreats