Show notes
I sit down and talk with Natalie E West DCht Clinical Psychotherapist, advocate of the carnivore diet and low/no carb way of life.
Natalie is a fountain of knowledge when it comes to the Self Image as well as Brain/Gut connection. She has extensive experience working with clients to reverse years of negative self talk and poor self image.
In this episode we discuss:
- The brain/gut connection
- Depression and anxiety
- New research showing that years of SSRI and "Brain Imbalance" research is based in a lie. (https://www.nature.com/articles/s41380-022-01661-0)
- The carnivore diet and Veganism
You can find more of Natalie here:
