This week I sit down with Elite Athletic Performance Coach Al Hadnett. Al built a career spanning 12 years in the UK Royal Air Force as a physical training instructor. Rising to the rank of Sergeant and Joint Military Services Senior Trainer, Al was responsible for delivering training at the highest level to all ranks and recruits as well as relied up for delivering specialist coaching across the UK and US special forces. Al is now coaching individuals to attain their most elite levels of athletic performance.We talk about all things coaching from how he works with clients and structures his coaching as well as touching on what we see as the good and bad in society at large today.Al is the owner of Peak Fusion UK www. peakfusionuk.com