Erni introduces herself and Chatterbox Live and gives an update on Apollo. She also talks about the first official episode coming later this week!

Mindfulness what?!?!? (Let's talk about stress)

Welcome!! If you're interested in learning self-help tips, mental health/substance use info, and general discussions, then this is the podcast for you! We cover a wide range of topics and will feature special guests including professionals from various fields. So get ready to chat inside the box!