Chats Over Coffee With My Yoga Teacher Podcast

Chats Over Coffee With My Yoga Teacher

Peter Brush & Kayla McCormack
Comedian Peter Brush meets up with his yoga teacher, Kayla McCormack, over a hot drink for light-hearted discussions about meditation, yoga, mindfulness, happiness and how to live a well balanced life, stuff like that. Hosted on Acast. See acast.com/privacy for more information.
Episode 56 - The Abdominal Showman
In this episode Peter and Kayla (comedian and yoga teacher, respectively) chat about the abdominal muscles, what and where they are, the benefits of maintaining healthy ones to help breathing and posture, and whether or not we should all be aiming to get a 6 pack. Also discussed are whether we live in a pro or an anti-natal society, aging and population control, vicariously living your holiday through Instagram and looking good naked.Kayla's Website: www.kaylamccormack.comPeter's Website: https://www.peterbrushcomedy.com/Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/Subscribe to Peter's Substack here: peterbrush.substack.com Hosted on Acast. See acast.com/privacy for more information.
Nov 1, 2023
32 min
Episode 55 - Being Mortal, Plus How To Create A Space Portal
Your favourite yoga teacher and comedian combo chat over a hot drink about mortality, day of the dead celebrations, having 4000 weeks to live, and how healthy our relationship is to death in the western world. Also discussed are whether aliens are here now visiting us, the feasibility of speed of light space travel, the origins of life, if human beings can really think rationally about evolution, the laws of mechanics, the cynical manipulation of Pixar films and what the best musicals are. Plus Kayla champions the virtues of autumn and Peter gets a new gadget.Kayla's Website: www.kaylamccormack.comPeter's Website: https://www.peterbrushcomedy.com/Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/ Hosted on Acast. See acast.com/privacy for more information.
Oct 2, 2023
41 min
Episode 54 - Getting In The Mudra
Our yoga teacher and comedian combo discuss a conspiracy theory as to who might be behind the decline in religion in the west, followed by a chat about mudras. Topics include what mudras are (they're like poses for the hands, kind of) and the different meanings applied to them in different kinds of Eastern thought. Also discussed are bacteria vs us, western vs eastern medicine, whether you can tangibly measure health benefits of meditation with the scientific method, and a controversial black market cheese.Kayla's Website: www.kaylamccormack.comPeter's Website: https://www.peterbrushcomedy.com/Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/Subscribe to Peter's Substack here: peterbrush.substack.com Hosted on Acast. See acast.com/privacy for more information.
Sep 1, 2023
35 min
Episode 53 - Breathing Party
A yoga teacher (Kayla) and a comedian (Peter) have a chat over a hot drink about the breath, breathing techniques, nose vs mouth breathing, where the lungs actually are, the roots of anxiety as a survival technique, the perfect sized tribe, magic mushrooms, hallucinogens or psychedelics in therapy, and whether you should just level with your kids and teach them all the swear words form day one. Also find out whether Peter has ever managed to hold his breath all the way through driving under the Dartford tunnel.Kayla's Website: www.kaylamccormack.comPeter's Website: https://www.peterbrushcomedy.com/Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/Subscribe to Peter's Substack here: peterbrush.substack.com Hosted on Acast. See acast.com/privacy for more information.
Aug 2, 2023
41 min
Episode 52 - Super Strength, Super Lifespans and Not-So-Super Heroes
A yoga teacher (Kayla) and a comedian (Peter) discuss building strength, why powerlifting is good for women, tangible goals vs vague goals, longevity and living forever, uploading our brains to a computer, Derek Parfit and the ethics of teleportation, the art vs the artist question, Peter's celebrity lookalike, gurus, and whether it's wise to have human beings as your heroes.Kayla's Website: www.kaylamccormack.comPeter's Website: https://www.peterbrushcomedy.com/Subscribe to Peter's Substack here: peterbrush.substack.comKayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/ Hosted on Acast. See acast.com/privacy for more information.
Jul 3, 2023
37 min
Episode 51 - A Wristy Business
Here we are again with yet another episode of the world's best comedian and yoga teacher podcast (to our knowledge). In this one Peter (comedian) and Kayla (yoga teacher) discuss wrist anatomy and health, RSI, carpal tunnel syndrome, the best oils, GM foods and the evolution of agriculture, dinosaurs in the bible, a very good looking rat, and whether we could use technology to wipe out all of the mosquitos (and if we could, should we do it?).Also, please forgive the bit where longitude and latitude get mixed-up, there's no need for emails!Kayla's Website: www.kaylamccormack.comPeter's Website: https://www.peterbrushcomedy.com/Subscribe to Peter's Substack: peterbrush.substack.comKayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/ Hosted on Acast. See acast.com/privacy for more information.
Jun 1, 2023
41 min
Episode 50 - Let's Talk About Necks, Baby
After discussing the threat to their jobs from ChatGPT, Peter and Kayla (a comedian and a yoga teacher respectively) chat over a hot drink about disgust and ethics, whether athletes are actually healthy, the idea of taking 10,000 hours to master a skill and the neck, including common neck issues and health, how we're not owls, a magic yoga trick that can make you turn your head further and 2 pillow people vs 1 pillow people.Kayla's Website: www.kaylamccormack.comPeter's Website: https://www.peterbrushcomedy.com/Peter's brand new exciting Substack peterbrush.substack.comKayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/ Hosted on Acast. See acast.com/privacy for more information.
May 2, 2023
38 min
Episode 49 - The Upside Down Episode
Peter and Kayla (the comedian and the yoga teacher) chat about why it is good to be upside down sometimes, how it may help blood flow, mean potentially fewer night-time bathroom trips and the other benefits of inversions. Other topics include if ghosts exist and what they might be, whether all of western civilisation is linked to Christianity, debunking The Da Vinci Code, the secret of 'coffee naps' and if April Fools day should be rebranded as a day of boring sober analysis in the current climate.Kayla's Website: www.kaylamccormack.comPeter's Website: https://www.peterbrushcomedy.com/Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/ Hosted on Acast. See acast.com/privacy for more information.
Apr 1, 2023
32 min
Episode 48 - Let's Get Metaphysical
A yoga teacher and a comedian (Peter and Kayla) tell some dad jokes before a big chat about metaphysics, philosophy and morals after Peter finally finishes reading an Iris Murdoch book. Topics include altruism, morality in a secular world, what on earth metaphysics is, Hobbes vs Rousseau, ethics in the rules of yoga philosophy and religious texts, widening the circle of empathy to include more than just humans, and being stuck with capitalism.Kayla's Website (includes all Kayla related info/courses etc): www.kaylamccormack.comPeter's Website (includes live dates): https://www.peterbrushcomedy.com/Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/Thanks for all your support as ever. Hosted on Acast. See acast.com/privacy for more information.
Mar 1, 2023
36 min
Episode 47 - Marshalling Matter
In this one Kayla (yoga teacher) and Peter (Comedian) chat about matter, anti-matter and dark matter, they discuss what all these things are, where we find them, and if we can learn any lessons from their mysteries. Other topics include whether the moon affects human behaviour, long sleeve t-shirt anxieties, plus Peter's possibly dreadful analogy where the composition of the universe is compared to a cappuccino. Kayla's Website: www.kaylamccormack.comPeter's Website (includes live dates): https://www.peterbrushcomedy.com/Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/Peter's Instagram: https://www.instagram.com/peterbrush_/Enjoy! Hosted on Acast. See acast.com/privacy for more information.
Feb 1, 2023
41 min
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