During this meditation we bring awareness to different parts of the body

Yoga Inspo With Joi

Edrence Yalley is a Wellness Coach, Yoga & Meditation Teacher.

She knows firsthand that it’s hard balancing motherhood and life. Each Wednesday join Edrence life long encourager as she discusses life, love, motherhood, entrepreneurship, self care & wellness. Whether you’re a mom, entrepreneur, or just trying to gain insight on balancing life this podcast is for you.

Visit www.FaithInAction.Co for more information on yoga, life coaching, & other resources. 

Get social with us on Facebook|Instagram|Twitter @FaithInActionCo