Wrapping up this mini-series about toxic traits on this episode.  I am hoping that you enjoyed it and that you found some areas in your life for improvement.  I am wrapping it up with 3 topics... not dwelling on the past and not worrying about the future, and stop spending so much time on technology.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

A Thing Called Dude Tok

So my Tiktok "followers" told me I should do a podcast, so here it is.Yes, that is correct; I am a 40-plus-year-old twice divorced man on Tiktok. Anymawho, I digress; there is a lot more to me than that.I'm a dad, an author, a friend, a son, a brother, a health coach, a life coach, and the list goes on and on.Maybe by listening to this podcast, you will learn more about me. You might even learn a little something about yourself.In everything I do, I do my best to help at least one person find the drive to make it through one more day. If it is through my books, this podcast, a personal interaction, my life coaching business, or one of my Tiktok videos. I just want people to smile and push forward to become the best version of themselves possible.Please come chat with me. Hosted on Acast. See acast.com/privacy for more information.