100 episodes! I'm not much for celebrating random numbers but I thought I'd dive into a Q&A for todays episode.

Covering running setbacks, what to do as a new pt, challenges in running your own business, has the podcast been worth it as well as how to get back into the gym after a long time off.

To have your situation be spoke about on the pod email

[email protected]Free beginner gym plan https://dedicated-designer-1731.ck.page/f75132c0fb

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