Today we have Caelan Tierney the number 1 bulls*t expert to debunk and fact check some of the guests on the Diary of a Ceo podcast.For the past year or so Steven Bartlett's 'nutrition expert' guests or so called 'doctors' have been coming out with some wild claims or as Caelan and I like to call them conspiracy theories. From Jason Fung, Tim Spector and Gary Brecka we had a lot to debunk. We deep dived into intermittent fasting and why it is not a magic fix for your health or weight loss/fat loss journey, why spinning your water will do nothing for you and why you need to be very careful about what advice you take from this podcast because it has very very little evidence behind the claims from the guests if any (we know very little about the gut microbiome!)Considering Steven is a very very intilligent man and I'm fairly sure has a good grasp of most of these topics especially nutrition (why would he invest in so many nutrition based companies if he didn't?). It seems fairly overdue for him to come under the microscope after the amount of misinformation he allows to come from his podcast and let's not forget - something he ultimately profits from massively.To have your situation be spoke about on the pod email [email protected]Free beginner gym plan https://dedicated-designer-1731.ck.page/f75132c0fbSocial Media Links https://www.instagram.com/gavinmckinneypthttps://www.tiktok.com/@gavinmckinneypthttps://www.tiktok.com/@chatsh1tgetcancelled