Show notes
After being sober curious for maybe a year or two at the start of 2023 I decided to go sober for the full year. I talk about why I stopped, if I have more energy or have noticed much differences, my tips for socialising without it and wether I will drink again or not.
If you want advice from given whilst on the podcast email below about your specific situation
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
