Sign up for ‘the gym’ll fix it’ programme and to support the podcast below!    

https://dedicated-designer-1731.ck.page/21ba0aa4ec   

Apply for coaching  

https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0 

In today's episodes Aaron and I delve deep into anxiety and more so my experiences through my childhood that have gave me the weird quirks I have today. We discuss at length the pro's and cons of Bali as well as discuss some books that have opened our eyes during tough times.  

Social Media Links  

https://www.instagram.com/gavinmckinneypt 

https://www.tiktok.com/@gavinmckinneypt 

https://www.tiktok.com/@chatsh1tgetcancelled 

Aarons links  

https://www.instagram.com/aaronmartin.fit 

https://www.youtube.com/@aaronmartinfit