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Today we have Emma Storey Gordon aka Esgfitness on talking all things weight loss. We talk about therapy, being in single in your late 20's and early 30's, science based approaches to fat loss vs practical approaches and a whole section on how to lose fat and how to coach people to lose fat.     

Social Media Links    

https://www.instagram.com/gavinmckinneypt   

https://www.tiktok.com/@gavinmckinneypt   

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Emma's links    

https://www.instagram.com/esgfitness   

https://esgfitness.co.uk/