How do you get an absolute guru to narrow down their genius for just a quick chat? Well, she did it!

Gina is a very close colleague and recommended practitioner of the practice, we are constantly referring to each other with our little people needing more support to flourish. She is a registered naturopath and medical herbalist specialising in paediatrics.

Gina and Katie discuss

- Brain healthy activities for healthy immune function

- Value of unstructured play and how to achieve more of it

- Getting outside in Winter

- Why being cold doesn't give you a cold

- EMF's

- Nutrition

- Picky or fussy eaters

- Neurodiversity such as ADHD, sensory needs and autism

- Filling a child's happy bucket for gut and immune health

- Zinc

- Vit D

- How viruses deplete us of Vit D

Enjoy the episode and keep up with us on socials https://www.instagram.com/advancedhealthchiropractic.nz/