Ever feel like you're constantly pushing tasks aside - not because you're lazy, but because you just don't know where to begin or fear the possible outcomes? 

We believe that understanding the root cause of procrastination and acknowledging the emotions tied to it, can set you on a path to overcome this habit. Rewarding ourselves, evaluating if a task is worth our time, and holding ourselves accountable, are just some of the techniques we'll be exploring. Join us, and learn how to unpack the reasons behind your procrastination, and how to overcome it.