Show notes
After an announcement about the future of Chasing Three Hours, Josh welcomes Raymond O’Donnell to the podcast to discuss:* Not running a traditional spring marathon (6:11)* Being a wrestler growing up, running, and traveling overseas (7:29)* What a local running club meant for his running (19:38)* Balance (26:02)* Going from a 3:17 to a 2:55 to a 2:47 in the marathon in such a short amount of time (36:01)* A tough finish to 2023 and start to 2024 after setting a PR in Boston (44:04)* What he’s currently chasing (55:51)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Peterson This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshtweeterson.substack.com



