Show notes
On this week’s Chasing Three Hours, Mark Nygaard joined Josh to discuss:* His approach to training for ultras and how it has evolved over the years (3:25)* His first trail run (14:22)* Running towards something instead of running away from something (17:35)* The similarities and differences between golf and running (31:33)* Being a competitor (35:39)* “Harnessing misery” (43:20)* What he’s currently chasing (52:10)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Peterson This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshtweeterson.substack.com
