Show notes
On this week’s Chasing Three Hours, Ryan Regnier joined Josh to discuss:* The aging process (3:40)* Taking the next step as a runner (11:32) * Not getting into West Point and what it meant for his running moving forward (20:01) * When marathons entered the picture (31:43)* Does he ever wonder what would have happened had he started running marathons when he was younger? (35:31) * Breaking three hours and that unlocking what was next (38:43)* Becoming the President of the Lincoln Track Club and Race Director of the Lincoln Marathon (43:47)* Advice for first-timers running the Lincoln Marathon (53:21)* Writing a book on running (55:00)* What he’s currently chasing (1:02:38)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Peterson This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshtweeterson.substack.com



