Show notes
On this episode, Sam Aldridge joined Josh to discuss:* Becoming an early morning runner (2:19)* His approach to running and why he tries to make it as fun as possible in a unique way (7:24)* When he started enjoying running for the process of running rather than just for results (13:39)* The end of 2023 and running becoming unhealthy for him (25:47)* Coming back to running after thinking he was done with it (38:43)* Embracing sobriety (50:56)* What he’s currently chasing (59:56)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Thanks to Javi's Tacos for being a sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Peterson This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshtweeterson.substack.com
