Show notes
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Ron Ruhs joined Josh to discuss:Why he found so much joy early on with the running community and how that's shown itself with Greater Omaha Area Trail-Runnerz [G.O.A.T.z] (3:03)Getting into weightlifting only to have it taken away because of an injury (10:00)Going from 0-60 with running (14:15)How did the higher mileage change him as a person? (20:00)Memories from first 100-mile race (30:01)His mindset when he has a DNF (39:04)Joining G.O.A.T.z (42:47)What he's chasing (58:53)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Support St. Jude and Josh's 2024 Chicago Marathon fundraiser here!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Peterson Hosted on Acast. See acast.com/privacy for more information.
