Show notes
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Kassia Ulffers joined Josh to discuss:How her relationship with running changed when she started a family (5:04)Balancing mileage, goals, and being a mother of four (10:32)The 2020 marathon season and running not one, but two, virtual marathons (16:45)Being a lower mileage runner (25:43)When chasing three hours entered the picture (35:37)Finally running in the Boston Marathon in 2022 (39:32)Does she celebrate the victories after a race or does she move on? (46:02)Her gameplan for the 2023 Chicago Marathon (1:00:27)Why she treated the result of Chicago different than she usually would (1:04:12)What she's currently chasing (1:12:43)And so much more!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Peterson Hosted on Acast. See acast.com/privacy for more information.



