Show notes
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Matt Fitzgerald joined Josh to discuss:Why he's no longer able to run (:54)Did he like running because he liked it or because he was good at it? (13:23)Burnout taking him away from the sport (19:05)Why he wanted to write 80/20 Running: Run Stronger and Race Faster By Training Slower (29:20)Runners finding his books since the start of Covid-19 (44:08)Advice he gives runners dealing with the same anxiety he did (49:27)The differences between the sport in the early 1980s vs. today (54:11)What he's currently chasing (58:47)And so much more!Like what you hear? Please rate, review, subscribe, and share with a friend.Stop by Peak Performance and mention this podcast for $15 off your first pair of shoes at regular price.Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Barton Hosted on Acast. See acast.com/privacy for more information.
