Show notes
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Johnny Rutford joined Josh to discuss:Success family members had in endurance sports (3:53)Putting time and effort into running and getting rewarded for it (6:34)Being naïve as a young college runner (11:10)What changed in the marathons leading up to his OTQ (20:13)The pride in qualifying for the Olympic Trials as a Nebraskan (27:39)The differences between his training for the OTQ for 2020 vs. 2024 (33:01)His mental toughness helping him move off races where the result doesn’t go his way (36:56)Does he wish he could enjoy the success more in the moment? (37:45)The energy of marathons where other runners are chasing the Trials (41:21)What he’s currently chasing (57:00)And so much more!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Barton Hosted on Acast. See acast.com/privacy for more information.
