I used to be super indecisive, but learning how to listen to my intuition has helped me trust myself more and make better decisions. In this episode I talk about what intuition is and how it feels in your body. I also share some exercises for strengthening your connection to it. I reference these two YouTube videos:<ul><li><a href='https://youtu.be/WIhJXnRw1S8'>What Does Your Intuition Feel Like?</a></li><li><a href='https://youtu.be/tN4PVSQjfPY'>10 Signs To Know If Your Intuition Is Trying To Tell You Something</a></li></ul>I also mention some practices for strengthening intuition that I learned from my life coach Benita Conde. You can learn more about her at: <a href='https://www.createradicallove.com/'>https://www.createradicallove.com/</a>

5. My New Year’s Resolutions

Exit the matrix with me. Earlier this year I quit my 9-5 to spend a year traveling around the world. I’m trying to get more in touch with my higher self by bringing awareness to old stories that are no longer serving me and by seeking out new ideas to expand my perspective about what’s possible. To keep myself motivated and inspired, I listen to podcasts about self growth, spirituality, relationships, wellness, alternative lifestyles, plant medicine, and the mysteries of the universe. My intention is to share the things I’m discovering with you, whether it be from the podcasts I listen to or from conversations I have with friends or the people I’m meeting as I’m traveling. I hope that the things that are empowering me will resonate with you too in some way. I appreciate you taking time to listen!