4 Stoic Virtues: Self-Discipline Courage Justice Wisdom Practice these virtues every time you make a big decision to have a reasoned choice.

CRX EP 12: Emotional Intelligence is the New Sexy : 10 Signs of Maturity

This podcast as the name implies is all about unleashing your full potential. In crossfit we call this RX'd, or self actualization. Follow me and we well chase that goal altogether.