This holiday weekend can be hard for some, it's a great reminder that doing what you need fo your mental health is super important. We all deserve to have the space, time and processes we need in order to care for ourselves the way we care for others too   Grateful to all of you today and sending you all love and light  Crystal

Loss Forces Us To Rediscover Who We Are - A Conversation With Carol Banens

An honest podcast about finding happiness, what it really means and the process of getting there. This podcast will focus on conversations with people from around the world who explain what happiness is to them, how they found it (or are working on finding it in life) and what lessons they've learned along the way.
We can all learn from each others life stories, struggles and triumphs. We live in this amazingly diverse world where life, culture and daily life varies day to day. By hearing from people who come from different backgrounds, cultures and lifestyles we will explore how we are all simply looking to live a life full of joy and purpose every day.