Chasing Excellence
Ben Bergeron & Patrick Cummings
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#032: Breaking Down the Five Factors of Health
18 minutes
Posted Mar 28, 2018 at 6:29 am.
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We're talking about good habits & bad, the three steps of every habit, & about taking small steps in the right direction. // You can see the poster here: https://goo.gl/hi4BhA
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#031: A Recipe for Better Habits
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#033: Assessing Health by Measuring Fitness
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