Mental health issues have been stigmatized and trivialized for as long as we can remember. Even though conversations around mental health are today more prominent than ever before, we still have a long way to reach a place where mental health is given the same importance and attention as physical health. The world needs this more today than ever, and people should not be just assumed to learn this on their own. 

In this episode we try to shed some light on the importance of mental health awareness and how we can work towards ensuring that people seek help and can access it.