On this episode of the Character Outs podcast I talk about:
when
they
call
Yea..when the narcissist who has discarded you decides to pop back into your life.
Oh the emotions.
Join me as I walk through how I handled a recent phone call from my covert narcissistic mother who discarded me almost 4 years ago and now.....I get a phone call.
Bitch please.
But also..ugh...
Join the party over on Instagram: 
<a href="https://www.instagram.com/characteroutspodcast/" target="_blank" rel="noopener noreferer">https://www.instagram.com/characteroutspodcast/</a>
Struggling, want to share your story? Email me:
characteroutspodcast@gmail.com
In case no one has told you lately, it&#39;s not you, never has been and you are not alone.

VIDEO: Christy Hays shares her story of survival and empowerment

A podcast on a mission to normalize going (and staying) no contact with toxic family. 
You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize your worth and stop emotional abuse, even though they are family. This podcast is for anyone who has felt like a villain but refuses to return to more shit because you know, ‘It’s your family!!’