Meditation is only for the Hindus (Myth). Meditation is that singular act that helps you to come in close contact with all of who you are thereby causing your frequency to get fully charged. When the fuel in your car gets low, you drive to the fuelling station and get it refilled right? So what do you intend doing when your energy is low? How do you intend to charge your energy if you don't practice the act of mediation? Society has always found a way to distract us continuously just cause it is scared of the power we posses should we come in full contact with ourselves. They make you busy from dawn till night, giving you no room to stay with yourself to have that little self talk. Seeing this is always the case and you need to help yourself get charged up, you go into the act of mediation so you can come into the fullness of you. You need to expel that clogged energy, what do you do, you meditate. You want to sharpen your instincts what do you do, you meditate. You need to speak directly with your ancestors who knows the way better than you, what do you do, you meditate so you can activate your DNA. Cause in your DNA lies the answer to all of that which you seek. Don't believe in some myth about what meditation does. It is a powerful herbs that all of us need to posses. To get more insight on this, kindly click on today's episode and listen to how meditation is so powerful. I always appreciate your feedbacks and comments. You can always reach us on [email protected]. I am you and you are me. I love you.