Lindsey started fighting with her understanding of food and eating when she was young. She had lots of struggles as she navigated her teens and actually ended up in the hospital at 80 pounds. She has made some huge strides in college to get her mind in a better place and understand how to eat food without judging every morsel she was putting in her mouth. She has an incredible story that she is still really having to deal with daily. The resources she listed in this interview are listed below.
Counseling - Carl Dawson - Pastor Bryan Moody - Counseling services through my college university
Books - Intuitive Eating - Play with Fire - Goliath must Fall
Community - James River College - Life.Church / Life Group - Sisterhood - Instagram and youtube community of dietitians and others in recovery
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