Changing the Perspective Podcast
Changing the Perspective Podcast
Changing the Perspective
Realizing I have an Eating Disorder - Interview with Lindsey Brown
36 minutes Posted Dec 12, 2020 at 3:22 pm.
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Show notes

Lindsey started fighting with her understanding of food and eating when she was young.  She had lots of struggles as she navigated her teens and actually ended up in the hospital at 80 pounds.  She has made some huge strides in college to get her mind in a better place and understand how to eat food without judging every morsel she was putting in her mouth.  She has an incredible story that she is still really having to deal with daily.  The resources she listed in this interview are listed below.  

Counseling  - Carl Dawson - Pastor Bryan Moody - Counseling services through my college university  

Books - Intuitive Eating - Play with Fire - Goliath must Fall   

Community  - James River College - Life.Church / Life Group - Sisterhood - Instagram and youtube community of dietitians and others in recovery    

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