In this episode, Elizabeth and Hillary discuss self-care in relationship to parenting children with autism. Elizabeth shares her experiences as a parent and gives tips to others for promoting one's own needs when feeling overwhelmed.

DISCLAIMER: Nothing presented in the Changing Stories Podcast or Blog creates a client-professional relationship between you and Elizabeth Hewatt, BCBA or you and Hillary Bolton, BCaBA. These materials were developed for informational purposes only and should not be considered specific medical, behavioral, legal, or therapeutic advice. All client decisions must be made on a case-by-case basis, as determined by the judgment of the treating Behavior Analyst.