On the one year anniversary of the pandemic, Nici & Aaron reflect on the ups & down that quarantine brought to their lives. Be sure to tune into "Changing Phases Live" on the Monday following the release of this episode.  "Changing Phases Live" begins at 8 pm EST on Instagram. Follow @prettynici and @young_awoods to tune in. Also follow @changingphasespodcast to stay up to date with new episodes and other content.

Act like a lady, think like a friend!

Changing Phases is a podcast about the journey of life. We like to think of life as a series of phases where, through trial and error, we experience significant growths and breakthroughs that shape our existence. At the end of the day, we know we don’t have all the answers. 

The idea is through open dialogue, we can navigate together through the paths of being. With that being said, relax your mind, let your conscience be free and enjoy unique perspectives on the world we live in today.