BJ Fogg, in his book Tiny Habits, teaches us how to make behavior change in tiny steps.
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Change is an inevitable part of life. Let's make it exciting and purposeful. I'm Damianne President, and l will help you take action in your life with intention and purpose. In each episode, my guest and I will invite you to accept unexpected challenges that will help you make progress to build the life that you want.  Have a question or suggestion? Email contact@changesbigandsmall.com or find me on social media. Please subscribe and join me each week in taking action to decide and build the life you want.