We all carry baggage or a chain of pain. Coaches Jeff and Ellen White share strategies to follow your chain of pain to build stronger relationships. You can break the chain of pain to choose how you show up in your relationships, and to build more fulfilling and rewarding relationships.[You can find the full shownotes at https://changesbigandsmall.com/If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review.You can reach me at [email protected] if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information!Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/The post Follow Your Chain of Pain to Build Stronger Relationships with Jeff and Ellen White appeared first on Changes BIG and small.Related posts:How to Uncover Limiting Beliefs and Overcome Them Use Storytelling to Explore and Claim Your Identity Working Together Across Timezones to Build a Clothing Brand