In this episode, Nisha Mody shares her own healing journey that she took be able to reconnect with who she is and with what's important in her life. One of the interesting things that comes up is the relationship between being in community and being connected to people, but also having a strong identity and sense of self and being able to be grounded. We'll learn what is the mother wound and how we might be able to heal it and address it in our own lives. We also discuss the concept of shame and how we might be able to overcome feelings of shame. We are inherently people of worth being humans, and that's an important thing for us to remember.Nisha Mody, MLIS, MA CCC-SLP (she/her) is a Librarian, Feminist Healing Coach, and Writer. She is passionate about trauma-informed care, justice, and creating nurturing relationships. She coaches people one-one, in groups, and provides workshops related to healing and trauma-informed care. Find her on Instagram and TikTok @healinghypegirl, Twitter @nishamody and on her website www.nishaland.com.You can find the shownotes at https://changesbigandsmall.com/If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify.You can reach me at [email protected] if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information!Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/The post Healing Yourself Allows You to Build Strong Relationships appeared first on Changes BIG and small.Related posts:Working Together Across Timezones to Build a Clothing Brand Pathways to Healing Trauma How to Uncover Limiting Beliefs and Overcome Them