Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife
Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife
Damianne President | Midlife Joy and Fulfillment Coach
How to Use Soul Searching for Personal Transformation
1 seconds Posted Apr 28, 2021 at 5:00 am.
Aruna's Busy Mind Series05:10 - How to manage and train your mind13:41 - The 4 Ps Framework for problem solving17:32 - Writing to simplify processes and help others21:21 - Leadership23:19 - On self-acceptance and imposter syndrome26:18 - Steps in Aruna's self-acceptance journey28:43 - Parenting the next generation30:59 - Books and reading32:40 - On failure and change33:55 - Invitation/Challenge - The 5 R's to Personal Transformation36:42 - Fast Five
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Show notes
Aruna Krishnan shares the five R's of personal transformation and invites us to complete the first step today. She also reveals three ways that we can fight imposter syndrome, and questions that we can use to help us figure out our leadership capacity, recognizing that leadership doesn't only happen when we're in charge of a team, but it can happen in many different areas where we're able to contribute towards making an impact.
Aruna is a management consultant, best selling author and podcast host. Her Busy Mind book series and podcast Lead That Thing cover leadership topics and competencies. Her company Optum LLC works with business owners to define business and product strategies that increase their revenues and growth. Learn more at https://www.optim-strategies.com/
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