Show notes
Stress is part of our everyday lives, and it can come from so many sources: the daily frustrations of life, our jobs, our relationships, or just the ubiquitous challenges of living through a global pandemic. But stress isn’t always bad — it can motivate us into action. And even in those situations that might initially seem like the negative kind of stress, you have the power to turn it into something positive. And I have found that having an improvisor’s mindset can help you take on the stress that comes with your job, family, and just the day-to-day responsibilities of life.
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Change Your Mindset is a production of Crate Media
