<p>In this episode, Elaine sat down with life coach and personal development specialist Mark Fennell to discuss the journey of self-improvement.</p><p>Find Mark <a href="https://www.instagram.com/markfennell.ie/">@markfennell.ie</a> on Instagram or at <a href="https://markfennell.ie/">MarkFennell.ie</a>, and check out his masterclass on confidence <a href="http://www.daraandco.com/">daraandco.com</a>. </p>

Sex education with Grace Alice Ó Sé

Change the Conversation is a podcast from dara & co featuring frank conversations and fresh perspectives that can help you to connect, communicate and grow.