Show notes
Hale Dwoskin is the New York Times best-selling author of "The Sedona Method" and the founder of Sedona Training Associates. This organization teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. In this episode, he joins Adam Markel to share the key to achieving happiness. Our true nature is only achieved through self-radiant awareness that illuminates our experiences. Tune in to learn how to access your inner light and become your true self while loving life. Show Notes: 00:00:00 – Introduction 00:06:24 – The origin Of The Sedona Method00:13:49 – The seeds of his fascination and commitment00:19:40 – The source of Misery and understanding awareness00:25:09 – Misconceptions in the Quest for Happiness00:29:28 – The Sedona Method, from a technique to a way of living00:33:08 – A set of tools to tap into our forgotten natural ability00:36:51 – Are you actually that? Or are you that which is aware of it?00:39:54 – Dealing with suffering, hurt, and loss00:44:24 – The awareness is the light that illuminates00:47:29 – You can choose to let go at any moment00:49:47 – There is no energy in the past00:51:15 – The resilience to stay with it and move forward00:54:56 – On Adam’s mission and dealing with doubt01:00:26 – Conclusion: Loving what is as it is
