Phil is joined by mindfulness expert and bestselling author Nina Purewal to discuss ways to stay calm during stressful change initiatives.
Change projects are natural pressure cookers. Multiple teams working on different activities with different timelines often conflict over the resources they need to deliver their responsibilities. &nbsp;
Misunderstandings and frustrations are natural and to be expected. So, how do you remain calm under pressure so you can be your best in stressful situations?&nbsp;
Nina can be reached at:
LinkedIn: https://www.linkedin.com/in/nina-purewal/
Instagram: nina.pure.minds
Website: www.unfilteredmindfulness.com&nbsp;

Creating a Change Plan with Jess Riley

Change on the Run offers effective advice on common change challenges, from veteran leaders and experts in surviving and excelling during large workplace initiatives.
Guests join Phil Buckley to discuss their experiences and share the one thing they would do to meet a challenge when they're pressed for time.&nbsp;
From managing yourself, to managing the work, to managing others on your team, the Change on the Run podcast gives you the best results in the shortest amount of time.&nbsp;
Phil can be reached at phil@changewithconfidence.com.

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