Supercalm for the Superbusy: Melt away stress in a New York minute.

Change Nation: Tim Ferriss (8/8/08)

Tune in every Friday to hear First30Days Founder & CEO Ariane de Bonvoisin talk about changes big and small, personal and professional, with leading experts and inspirational people from all walks of life. Whether you're starting a new job, getting married, getting divorced, switching to the Mac, or mastering your new iPod, you'll find help and inspiration by joining the Change Nation!